Brittany Lopez, RD

Hello and welcome! I'm Brittany Lopez-Itingen, a Registered Dietitian with a Master's in Nutrition from Nova Southeastern University in Florida. I am passionate about helping people achieve their healthiest selves through personalized, science-based nutrition guidance. I believe that food should be both nourishing and enjoyable, and I'm here to support you on your journey to a balanced and fulfilling relationship with food.

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My journey into nutrition and dietetics was fueled by a deep-seated desire for everyone to love their bodies and spend less time obsessing over food. I believe in empowering individuals with the knowledge and tools to take control of their nutrition, freeing up mental space to fully enjoy life.

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My approach to nutrition is rooted in compassion and understanding. I recognize that each person is unique, and there's no one-size-fits-all solution when it comes to food. Whether you're managing a health condition, improving your eating habits, or simply want to learn more about nutrition, I'm here to provide personalized support and guidance that aligns with your lifestyle and goals.

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I believe in a holistic approach to health, considering what you eat and your lifestyle, stress levels, and personal preferences. I aim to empower you with the knowledge and tools you need to make informed decisions about your diet and health. Together, we'll work to create sustainable habits that you can maintain for life.

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I live in sunny Florida and am married with two young kids and two French bulldogs. I like spending my free time with my family, going to the beach, cooking, and do pilates! I look forward to helping you every step of the way. Whether you have a quick question or need more in-depth support, I look forward to being a part of your health journey! Congratulations on taking the first step to being the best version of you!