Caitlyn Pote, RD

Hi there! I'm so happy you're interested in meeting with me. Let me tell you a bit about myself!

​

For my educational background, I obtained a B.S. in Dietetics from Iowa State University, the state where I was born and raised. I then completed an M.S. in Nutrition and my supervised practice hours at Illinois State University. Finally a Registered Dietitian Nutritionist, I jumped right into 1:1 nutrition counseling and medical nutrition therapy. 

​

In my full-time role, I specialize primarily in weight health. With this, I also provide guidance for many women struggling with associated conditions, such as perimenopause/menopause, PCOS, and breast cancer. Although most of my patients are women, I welcome any and all individuals seeking help!

​

I have discovered a strong love for improving not only your physical health, but also your mental relationship with food. I work to challenge diet culture beliefs and help you enjoy ALL foods. Messages around nutrition have gotten far too confusing. I'm here to help sift through the weeds (& the BS) and discover what works for you! We're all just humans trying our best -- food should make that easier, not harder. 

​

Even as a Dietitian, I don't eat perfectly (not even close!). I'm just as human as everyone else. I love fresh leafy green salads, and also frosting-filled long john donuts with sprinkles on top -- sooo good! I love yoga, weight lifting, snowboarding, soccer, and outdoor walks. But, I also equally love reading and taking long naps with my cats. 

​

I would be thrilled to meet you, and hope I can help make your life a little bit better!