Debra Silverman, RD

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Accepts video appointments
Accepts in-person appointments

Background

I am a Mayo Clinic trained dietitian with 10 plus years of extensive adult and pediatric inpatient and outpatient experience. My primary interests are in prevention of chronic disease and health promotion driven by my critical care and solid organ transplant experience.  My goal in working with you is to help you enjoy life and avoid chronic illness through anti inflammatory nutrition strategies. I am also an ACE Certified Personal Trainer and Certified Brain Trainer. 

I practice what I preach!  I follow an anti inflammatory regimen due to multiple autoimmune conditions including Hashimoto's, Sjögren’s syndrome, and autoimmune neutropenia.  I am most interested in providing medical nutrition therapy solutions to people with complex chronic conditions.  

I love children, exercise, and animals!  Most of all, I am passionate about helping people live healthier lives by providing pragmatic solutions.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Crohn's Disease
Celiac
IBD
GERD
Sports Nutrition
Transplant
POTS
Cancer / Oncology
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4500 San Pablo Rd S, Jacksonville, FL 32224
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