Deirdre McPherson, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

As a Certified Diabetes Care and Education Specialist and Registered Dietitian Nutritionist, I provide skillful and compassionate care to all my clients. I have over 10 years of experience in teaching nutrition, wellness, and self-management skills to clients in both face-to-face and telehealth encounters.

I understand the challenges of daily life and can help you balance healthy eating amidst your busy schedule. Food is something that is so personal to all of us, and should contribute to, not complicate, our lives. I truly believe it is all about balance and love an ice cream cone on a hot summer day as much as my favorite green salad. I can help create your own individualized plan to fit you and your unique nutritional needs.

As a registered dietitian, I enjoy keeping up with the latest nutrition research studies and as a education specialist, I enjoy communicating this information to my clients through discussions during our appointments. I aim to help you understand the “why” behind my recommendations so you are empowered to make your own healthy decisions going forward. I am here to teach you how to make healthy decisions without sacrificing your favorite foods and prepare you to go off on your own knowing how to eat best for your body.

Specialties

Gut Health
Diabetes
Celiac
Colitis
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
Kidney Disease
Cancer / Oncology
PCOS
Pediatrics
Pregnancy & Postpartum
Sports Nutrition
Thyroid Health
Transplant
Vegan & Vegetarian
Weight Loss
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🚫
Elimination Diet
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
Weight Loss Medication
🧠
Cognitive Behavioral Therapy (CBT)
🧘
Mind-Body Connection
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

11717 Emery Village Dr N, CHAMPLIN, MN 55316
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