Elizabeth Wilson, RD

Hi, I’m Elly!

I’m a Registered Dietitian specializing in gut health, stress management, and holistic well-being. My mission is to help you heal from the inside out—without restrictive diets, frustration, or confusion. If you’re struggling with digestive issues, inflammation, hormone imbalances, or unexplained symptoms, I’m here to help you uncover the root causes and build a personalized, sustainable approach to feeling your best.

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What You Can Expect

When we work together, you’ll get personalized, science-backed nutrition guidance tailored to your body’s needs. My approach is not about counting calories or obsessing over food—it’s about creating a lifestyle that supports your metabolism, digestion, and overall well-being. Sessions with me are realistic, supportive, and empowering, helping you build habits that feel good and last long-term.

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My Specialties

I help women struggling with:

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Gut health & digestive issues (IBS, bloating, food sensitivities)

Autoimmune conditions & inflammation

Hormone imbalances & PCOS

Stress-related symptoms & nervous system regulation

Weight loss without restriction

If you’re tired of feeling exhausted, bloated, or stuck in a cycle of trial and error, I’ll help you take a clear, science-backed path toward better health.

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My Background & Credentials

I’m a Registered Dietitian with [X] years of experience, holding a [Degree] in [Field] from [University]. I’ve worked with hundreds of women to improve their gut health, reduce inflammation, and restore their energy. My approach blends functional nutrition, stress resilience, and metabolic health to create lasting change.

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Why I Do This Work

My journey to learning about health has been personal. I once struggled with autoimmune and hormone imbalances, feeling drained, inflamed, and frustrated with my body. Through nutrition, stress management, and joyful living, I transformed my health—I regained my energy, balanced my hormones, and healed my gut. That experience changed everything for me, and now I help other women do the same.

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A Little About Me

When I’m not working with clients, you can find me walking in nature, playing with my cats or spending time with friends and friends. I love finding new ways to create harmony in my life, whether through joyful movement, relaxation, or simply enjoying a nourishing meal. I currently live in Columbus, Ohio, and I love traveling and exploring new places.