Erika Bodnar, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Welcome to my profile! I’m a Registered Dietitian with a passion for empowering individuals to achieve their health and performance goals. My journey began as a Junior Olympic gymnast, where I gained firsthand insight into the complexities of performance nutrition and the unique challenges athletes face. This experience drives my commitment to making nutrition both accessible and actionable.

I hold a Bachelor of Science in Exercise Physiology and a Master of Science in Nutrition and Human Performance. My educational background equips me with a solid knowledge base that I blend with practical experience to support clients on their nutritional journeys. I believe that effective nutrition should be straightforward, allowing you to focus on what truly matters: your health and performance.

When I'm not working with clients, I enjoy staying active, exploring new recipes, and continuously expanding my knowledge in the field. I’m dedicated to driving positive change and enhancing lives through personalized, evidence-based dietary solutions. I look forward to partnering with you to create a tailored approach that fits your unique lifestyle and goals!

Specialties

Weight Loss
Pediatrics
Sports Nutrition
Gut Health
General Nutrition
Vegan & Vegetarian
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
IBS
Celiac
IBD

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🧠
Cognitive Behavioral Therapy (CBT)
🔗
Integrative
🌿
Holistic
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

100 Woodview Way , Andover, MA 01810
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