Erin Falls, RD

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Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

My mission is to empower you to make smarter food choices, own your actions and help you discover your healthiest, happiest self. Together, we will come up with a personalized plan that allows you to create a balanced lifestyle that is flexible, fun and rewarding. You’ll develop a deeper understanding of your personal relationship with food and acquire all the tools you need in order to make healthier lifestyle choices.

Nutrition counseling sessions focus on helping you set and achieve specific, measurable and realistic goals supported by only the most up-to-date, evidence-based information. My areas of expertise include weight management, intuitive eating, sports performance, general wellness and disease prevention.

My passion for helping others discover their best life inspired me to create one-stop wellness shop, Planks & Pizza, focused on helping clients establish the healthiest version of themselves through balanced diet modifications and gradual, realistic behavior changes.

I offer a FREE 15-minute phone consultation to all new clients. Let's set up some time to chat before you get scheduled to ensure this is the right fit!

Credentials: MS, RD, LDN, E-RYT

Education:

B.A. Journalism, UNC-Chapel Hill

M.S. Nutrition, Winthrop University

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Sports Nutrition
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

723 E Whitaker Mill Rd, Raleigh, NC 27608
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