Frederica Antoine, RD

Greetings, 

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My name is Frederica Antoine, and I am a dedicated and compassionate Registered Dietitian with over 10 years of experience. Throughout my career, I have had the privilege of helping individuals manage a range of chronic conditions, including hypertension (HTN), diabetes (DM), chronic kidney disease (CKD), and hyperlipidemia (HLD). With a strong commitment to improving the health and well-being of others, I specialize in creating personalized nutrition strategies that empower individuals to make informed dietary choices for better health outcomes. 

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In addition to chronic condition management, I am skilled in supporting pregnant and postpartum women with nutrition counseling to promote a healthy pregnancy and recovery. With experience and past certifications as a breastfeeding counselor, I am able to assist new mothers through the challenges of healthy eating and successful breastfeeding. I am also trained in Adult Weight Management. I take a holistic approach and work closely with individuals seeking to manage their weight, offering practical, sustainable nutrition advice tailored to their unique goals and lifestyles. 

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I have a deep understanding of the challenges faced by caregivers of individuals with special needs. I provide nutrition guidance and strategies to support the well-being of caregivers while addressing the nutritional needs of their loved ones. Passionate about fostering education and community engagement, I host nutrition expos and symposiums that bring together professionals and individuals seeking to learn how to maintain a balanced and healthy lifestyle. 

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With a client-centered approach and a dedication to continuous learning, I have expanded my work from the community, hospital, and long-term care settings to focus on private practice. In this setting, I guide my clients in navigating nutritional concerns and setting realistic, attainable goals. I am excited to partner with my clients to help them thrive and move confidently through life, regardless of the circumstances.