Jamie Westenskow, RD

Finding the right nutrition plan shouldn’t feel overwhelming or restrictive. I help busy individuals take control of their health with realistic, sustainable strategies that fit into their daily lives—whether it’s managing diabetes, achieving weight goals, or simply feeling better. As a Certified Diabetes Care and Education Specialist (CDCES) and Board Certified in Advanced Diabetes Management (BC-ADM), I specialize in evidence-based solutions that make healthy eating simple, particularly for those navigating diabetes care. With over a decade of experience in outpatient nutrition counseling, I understand the challenges of balancing nutrition with a full schedule. As a working professional and parent, I know firsthand that life gets busy, cravings happen, and some nights call for takeout—but that doesn’t mean healthy habits have to be all or nothing. My approach is all about progress, not perfection. Whether you're looking for one-on-one counseling, meal-planning guidance, or long-term support, I’m here to help you take the next step toward better health. Let’s create a plan that fits your life, not the other way around.