Katrina Sobecky, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Greetings! I help patients with IBS, arthritis, migraines, sinusitis, eczema, ulcerative colitis, fibromyalgia or other autoimmune inflammatory conditions. Food plays a role in these problems and until you identify the foods causing inflammation, medication will not cure you, since you're not removing the root cause of your problems. When you have an inflammatory reaction to food, it's called a food sensitivity (not allergy) and manifests in many ways. Even turmeric, touted for its anti-inflammatory power, inflames some. If you're ready to feel better, message me; most qualified patients in my program find relief within 7-21 days.

Together we identify and remove your food sensitivities with the MRT blood test. We then create a personalized meal plan to introduce YOUR safe, non-inflammatory foods. By following this protocol, your gut begins to heal, & you feel better in multiple health and wellness areas. Insurance often covers the visit fees, but testing and supplementation is not covered.

I also offer weight loss and type 2 diabetes support and meet you where you to focus on gradual realistic change to ensure success. I'm a dietitian passionate about helping others live abundantly & believe it's possible for anyone! Click book now to see if your insurance is accepted. Ask about benefits of micronutrient and gut testing for optimal wellness. Katrina lives in rural Texas and enjoys spending time with family, her mini-Aussiedoodle, nature, and bible study. She is happy to incorporate biblical concepts and prayer into your sessions if so desired. Some of Katrina’s favorite foods are tacos, smoothies and dark chocolate (because of course she believes all things can be enjoyed in moderation).

NOTE, besides loving all things health and wellness, Katrina also is an avid gardener, nature-lover and self-labeled 'chicken-lady', so meetings with Katrina will be in AUDIO-ONLY unless patient requests VIDEO format. ;)

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Autoimmune
IBS
Gut Health
IBD
GERD

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

12943 Cascadia Knoll Ct, Humble, TX 77346
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