Background
I’m a Registered Dietitian and Personal Trainer with over 15 years of experience helping clients improve their health through personalized, evidence-based nutrition strategies.
My approach is practical and results-focused. I work with clients to build clear, sustainable plans that support body composition, metabolic health, and long-term performance, without unnecessary restriction or overcomplication.
I specialize in:
- Weight management and body composition
- Digestive health (including IBS/SIBO)
- Prenatal and postpartum nutrition
- PCOS and hormone-related concerns
I hold a Master’s degree in Nutrition from Texas A&M University and have a background in both clinical nutrition and strength training.
In addition to my clinical work, I’m a competitive bodybuilder and a mom of two, which shapes my approach to realistic, high-performance nutrition in the context of real life.
My goal is to give you the tools, structure, and clarity needed to make informed decisions and see measurable progress.
Availability
Approach
I use a structured, evidence-based approach to nutrition therapy focused on body composition, metabolic health, and performance. Plans are tailored to your goals, with an emphasis on practical strategies, consistency, and long-term sustainability over restriction or quick fixes.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, FL, HI, ID, IL, IN, KS, MA, MI, NV, NJ, NY, NC, OK, OR, PA, TX, VA, WI
