Kyskie Bolton, RD

Welcome! I’m Kyskie, an RDN dedicated to helping you achieve sustainable, long-term success through balanced, non-restrictive nutrition strategies. With years of experience in guiding clients toward healthier lifestyles, I take a personalized, judgment-free approach, creating step-by-step plans that fit your unique needs and goals. Whether you’re looking to improve your energy, manage a health condition, or reach specific weight goals, I’m here to support you every step of the way.

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What to expect from me? Together, we’ll focus on building lasting habits that are practical for your daily life. I prioritize listening to your concerns and offering real-life solutions that make healthy eating enjoyable, flexible, and easy to integrate into your routine. My approach is all about helping you feel empowered and confident with your choices, without the pressure of extreme restrictions or complicated diets. Your journey is personal, and I’m here to provide guidance that works for you.

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A little more about me: Outside of work, I’m passionate about the outdoors—I love hiking, camping, and taking in nature whenever I can. I'm also a big movie fan, always on the lookout for a good film or series to unwind with after a busy day. Travel is another love of mine; I enjoy exploring new places, experiencing different cultures, and of course, trying local foods. Speaking of food, I’m always experimenting with new recipes, and I have a soft spot for spicy dishes. I believe food should be both nourishing and exciting, and that philosophy carries through to how I approach nutrition coaching.

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What drives me? I’m passionate about seeing my clients succeed and truly transform their health from the inside out. Helping you achieve long-term results, while enjoying the process, is my main goal. Together, we’ll create a roadmap that aligns with your lifestyle and unlocks your potential for a healthier, happier life. Let’s work together to turn your goals into lasting habits!