Lauran Saunders, RD

Lauran Saunders, MS, RDN, has spent 7 years in the mom, baby, and pediatric world of nutrition. She specialized in sports nutrition throughout graduate school and then shifted gears to women’s health nutrition after graduation. She has experience in all of the women and children’s rural hospital units as well as private practice and virtual counseling. She is a course creator, a prenatal fitness specialist, and loves helping moms get pregnant, thrive in pregnancy, and all throughout motherhood. She enjoys recipe testing, baking, and trying out new foods in her spare time. She is a self proclaimed foodie and her toddler is quickly catching on to the joys that good food can bring.

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