Maria Karalis, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Are you ready to take control of your health and simplify your nutrition journey? Meet Maria Karalis, RDN, a seasoned expert with over 30 years of experience who’s here to help you restore your health. Maria is a nationally recognized and award-winning Registered Dietitian Nutritionist whose mission is simple: empower you to achieve your health goals without the confusion of conflicting nutrition advice.

With a unique blend of clinical and business experience, Maria brings a fresh perspective to nutrition coaching. Her compassionate, direct, and playful approach will inspire and motivate you to set realistic goals and make lasting changes. Whether you’re navigating weight management, starting obesity medications, struggling with an eating disorder or fine-tuning your diet, Maria provides personalized plans that complement your life. Ready to make your health a priority? Partner with Maria and start your journey toward a healthier, more vibrant life today.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
PCOS
Kidney Disease
Celiac
IBD
Sports Nutrition
Thyroid Health
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

357 Old Wood Court, Vernon Hills, IL 60061
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