Mary Ziotas, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

With 15+ years of clinical experience as both a Registered Dietitian and Certified Diabetes Educator, Mary is a published author, speaker and expert health consultant.  Mary follows a Mediterranean plant based lifestyle focusing on legumes, grains, fruits, vegetables, and high quality healthy fats. When she’s not dishing out health information or sharing innovative ways on how to build a healthier lifestyle, you’ll find her making a mess in her kitchen or spending quality time with her family.

Mary is an accredited member of the American Dietetic Association and  the American Association for Diabetes Educators. Mary completed her CDR Certificate of Training in Adult Weight Management as well as her CDR Certificate of Training in Childhood and Adolescent Weight Management.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
Cancer / Oncology
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🌿
Holistic
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

150 Fella Dr, Marlboro, NJ 07751
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