My passion is people feeling their best! The only way to fuel your body with essential nutrients and is to eat. We all have to make food choices multiple times each day, so why not make these the most positive influence for your one and only, amazing body? I will meet you where you are and listen to your ideas with your goals. We will work together to design a framework to your best food routine, and I walk alongside you on your journey to your best nutrition. I believe in encouraging and uplifting motivation while helping to hold accountability.
I have almost 20 years experience in the field of Sports Nutrition as a Registered Dietitian with a Masters Degree in Public Health Education. As an athlete myself, I have a large network of clients working to gain their optimal nutrition in tandem with fitness. I work with a wide array of clients including youth, college, young adult, and anyone with nutrition goals.
I’m a busy, working mom of four daughters who actively keep me on my toes. Our family has lived and worked all over the country, and currently live in Tallahassee, Florida. Living a healthy life with lots of satisfying nutritious foods in combination with exercise is our family goal and a goal that I want to share with you.
I love teaching and educating clients about the many ways to achieve their optimal food and exercise routine. I will design specific meal plans, food choices, recipes, and healthy snacks that fit for the specific client’s goals, lifestyle and preferences. Lets get going!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY