Melissa Nale, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Hello! My name is Melissa and I became a registered dietitian in 2021. Since a young age, I have always been interested in food and nutrition. And that interest turned into my passion for helping others make better food choices. I believe that nutrition should be individualized and that recommendations vary from person to person. Whether you are food shopping on a budget, cooking for one, or unsure how to eat to best fuel your body, understanding where you are at and meeting you in the middle is something I strive to do. I love to see my clients succeed and will be cheering you on as you reach your health goals! 

I graduated with a bachelors in nutritional science and a minor in psychological science from Penn State. I later obtained my master of health science degree from Cedar Crest College. In my free time, I love to cook new recipes, spend time with my husband and family, be outside, go to the gym, and find local activities/events to do within my community. I also love to clean and find it very therapeutic, especially if I have a good podcast to listen to! 

I look forward to working with you and being part of your health journey!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

100 N Hanover St, CARLISLE, PA 17013
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