Natalia Murzi, RD

Hi there! I’m Natalia Murzi, a registered dietitian dedicated to helping you reach your unique nutrition goals in a way that feels achievable and realistic. During our time together, you can expect a personalized approach that meets you where you are—no judgment, just support. Whether it’s shedding a few pounds, managing a health condition, or simply figuring out how to eat better with a busy schedule, I’ve got your back.

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I bring years of experience from clinical settings, working with individuals facing everything from critical illnesses to day-to-day nutrition challenges. I’m especially passionate about incorporating cultural eating habits into my recommendations—being from Venezuela and having worked closely with the Hispanic community, I know how important it is for your meals to feel like you.

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A little more about me: I grew up in Florida and earned both my Nutritional Science and Dietetics degree from the University of Florida(go Gators!). I also completed my Master's at LECOM in Medical Science. These days, I call New York City home, where I work full-time as a dietitian. My goal is to make healthy eating feel simple, manageable, and maybe even fun—because life’s already stressful enough without adding complicated meal plans to the mix.

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I’m excited to help you take steps toward a healthier you. Let’s make it happen—one bite at a time!