Rachele Hale, RD

Hi, I’m Rachele. My mission is to help you rediscover the pleasure of eating while fostering a positive self-image rooted in self-care and confidence. My approach goes beyond diets and numbers, it emphasizes understanding your unique relationship with food, health needs, and lifestyle to create sustainable habits that support long-term wellness.

As someone who has personally healed myself from an eating disorder, I deeply understand the intricate relationship between food and mindset. Through my journey, I've learned that nourishing the body goes beyond physical sustenance—it involves cultivating a positive relationship with food and embracing a mindset of self-care and compassion. This experience has shaped my approach as a registered dietitian, empowering me to guide others towards a balanced and sustainable relationship with eating. I am committed to integrating this understanding into my practice. I use this approach along with clinical evidence-based strategies to help my patients manage various disease states and comorbidities.

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