Sarah Booe, RD

As a Registered Dietitian, I am dedicated to helping individuals achieve their wellness goals through evidence-based nutrition counseling. I specialize in personalized meal planning, managing chronic conditions, and promoting a healthy relationship with food. Whether you're looking to manage weight, address specific health concerns, or simply feel your best, I'm here to guide you every step of the way.

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My approach is rooted in empathy, collaboration, and sustainability. I believe that successful nutrition is about finding balance, not restriction. I work closely with my clients to develop individualized plans that are both realistic and enjoyable, ensuring that changes are sustainable for the long term.

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What to Expect: When working with me, you can expect a personalized, compassionate, and judgment-free environment. Our sessions will be tailored to your needs, focusing on setting achievable goals that fit your lifestyle. I’m here to support you, answer your questions, and empower you to take control of your health.

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Get to Know Me: In addition to my passion for nutrition, I enjoy spending time outdoors, cooking, and staying active. I’m also a strong advocate for mental health and believe that a holistic approach is essential to overall well-being. I’ve had the privilege of working in various settings, including mental health, community outreach, and clinical nutrition, which has given me a broad perspective on the unique needs of my clients.

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My Drive: I’m motivated by the desire to make a meaningful impact in people’s lives. Whether it’s helping someone manage a chronic illness or guiding them toward a healthier lifestyle, I find joy in empowering others to achieve their goals. I'm committed to continuous learning and staying updated with the latest research so that I can provide the most effective and current recommendations to my clients.