Shamila Malik, RD

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Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

I started my career as an RD as phase 2 of my life. I had a plethora of experience due to various life challenges and wanted to join healthcare at a level that would truly help individuals and hopefully keep them healthy, happy and smiling .

Prevention is always the key. 

Commitment, dedication, self reflection and honesty are all integral to a health improving journey. 

After I got my RD, I also chose to certify with IIN for an integrative health certificate and incorporate holistic approaches in my practice. When I work with you, know that I am with you until the end of the journey.  

I truly understand challenges and prefer to laugh through them. I love cooking, being creative, spiritual practices, low impact exercises and nature.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Autoimmune
IBS
Kidney Disease
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1302 Mackie Dr, Richardson, TX 75081
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