Ushadai Parasram, RD

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Accepts video appointments
Accepts in-person appointments

Background

My practice utilizes a holistic, personalized approach, tailoring nutrition plans to each client's unique needs, lifestyle, cultural background, and health goals. I leverage the most current evidence-based research to develop effective dietary strategies for managing chronic conditions and achieving optimal wellness. I am committed to building strong relationships with my clients, empowering them to actively participate in their health journey. Furthermore, I actively pursue continuing professional development to ensure I remain at the forefront of nutritional science.

My aim is to provide comprehensive nutritional guidance that extends beyond simple meal planning. I aim to equip my clients with the knowledge and tools necessary for long-term health management and success. I offer consultations to discuss how my services can support your specific health objectives, whether it is managing a chronic illness, weight management, or general nutritional optimization. I would be pleased to schedule a consultation at your earliest convenience. Please feel free to contact me to arrange an appointment.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Kidney Disease
Crohn's Disease
Celiac
IBD
GERD
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

139 Hayward St, Yonkers, NY 10704
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