Valerie Costanza, RD

Hi! I’m a faith-based registered dietitian, holistically trained functional nutritionist, and a certified breathwork coach. I get to the root cause of persistent and increasingly difficult health issues so that you can experience lasting transformation rather than temporary symptom-based solutions. 

​

For over 18 years, I have guided my clients to health and thriving after suffering from fatigue, anxiety, chronic pain, unwanted weight gain, digestive problems, autoimmune disease flares, allergies, brain fog, hormonal imbalances and more. 

​

There is nothing introverted about me…I’m a complete extrovert! I love talking with others and finding out the underlying causes of their health problems. Because until you fix the underlying cause, the health problem won’t go away. 

​

That is how I run my practice. I want to help you find the underlying, root cause to your nagging health problems so you can actually reach health and live your life thriving, not just surviving. You are made for more!!

​

I’m married, am raising three kids, have a private nutrition practice and live in a small town in Louisiana. I completely understand the busyness of life and needing simplicity in health choices!

​

With the amount of conflicting information available online, I know how hard it is to decide where to even start on your health journey. I specialize in making nutrition and health choices clear and simple. I will help guide you on each step of your journey and help you feel confident about the choices you make. 

​

I absolutely love being a dietitian, nutritionist, breath coach, life coach, wellness coordinator, or whatever else you want to call me! I am passionate about helping you and would love to teach you the perseverance, determination, courage, hard work, and the power of a positive attitude instilled in me.