Vanessa Alardo, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Hey there! I’m Vanessa, and if you’re ready to take control of your health without feeling overwhelmed, you’re in the right place. I work with both Spanish and English speakers, so we can connect in the language that’s most comfortable for you.

My own health journey—from battling childhood obesity to navigating premature menopause—set me on a path to becoming a registered dietitian. I earned my master’s in public health and dietetics from Loma Linda University, and after over a decade of helping clients, I’ve learned that simple, everyday changes can lead to amazing results.

Whether you’re tackling menopause, PCOS, gut health, improving lab work, or just want to feel more like yourself again, I’m here to help. I’ll use motivational interviewing to really get to know what drives you, so together we can craft a personalized plan that fits your life and helps you reach your goals. Think of me as your partner in this journey—someone who gets it and is here to support you every step of the way.

When I’m not helping clients transform their health, you might find me paddleboarding, dancing like no one’s watching, or lifting weights. I’m a sushi lover, and after spending over a year in Korea, I’m totally hooked on Korean dramas. I’d love to get to know you and help you create a healthier, more vibrant life that you love!

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
IBS
GERD
Bariatric
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

90 W 500 S, Bountiful, UT 84010
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