Emily Timm, RD

In our time together you can expect to completely transform your life from the inside out! I believe nutrition is a portal to a more intentional life and by changing the quality of what you eat, you change the quality of your entire life. I love helping people who have big vision and are ready to go all in to make it happen. We go farther together than we do alone!

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I believe in evidence-based nutrition that takes the entirety of the human lifespan into account. Not all weight loss is considered equal. Is your diet really working if it isn’t adding high quality years to your life and preventing chronic disease? For these reasons, I work with plant-forward eating patterns like the Mediterranean diet and the Longevity diet. Our work together can help you:

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Lose and Sustain Weight Loss

Reverse Prediabetes or Type 2 Diabetes 

Reverse Symptoms of Polycystic Ovarian Syndrome (PCOS)

Optimize Fertility and Become Pregnant

Manage Thyroid Disease 

Reduce Anxiety or Depression

Reverse Fatty Liver Disease

Lower Blood Pressure, Triglyceride or Cholesterol levels

Transition to a Plant-based Diet

Learn how to manage Celiac Disease with a Gluten-free Diet

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I love creating custom programs for my clients that take your health history, goals, preferences, personality and culture into account. I personally live with Celiac disease and follow a Longevity diet, so you can count on recipe recommendations and collaboration. I became a dietitian because, at the age of 12, I watched both of my parents get extremely sick from autoimmune disease within the same year. I observed the power of food as medicine firsthand and I’ve been fascinated ever since. 

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I live in Cleveland, OH but grew up in Gaithersburg, MD so my personality is a blend of down to earth and make it happen. I’m a mom to two amazing girls and a cat mom. I enjoy spending time in nature, hiking, yoga, pilates, meditation, cooking, cafe hopping, art and music. I can’t wait to meet you.