Background
Hi, I am Dr. Oganya Udenyi, an experienced registered dietitian nutritionist, PhD, RD, LDN, nutrition educator, and health coach with over 200 five-star organic reviews from clients across Health platforms. I believe that everybody has a unique story, and that your relationship with food should support, rather than stress, your daily life.
Whether you are navigating the complexities of young adulthood or managing health in your later years, my practice is a safe space. I work closely with young adults and older adults who are on all kinds of health journeys: from those struggling with weight loss or weight maintenance, to individuals working through disordered eating behaviors, or picky eaters.
I also work with people managing specific, often overwhelming medical conditions - including multiple food allergies, or sensitivities, PMOS, diabetes, endometriosis, Graves disease, Hashimoto's, and persistent gut issues. Together, we look beyond restriction and focus on practical, sustainable nourishment that honors your lived experience.
My goal is to help you cut through the confusion, listen to your body, and find joy in eating again. Let's work together to write the next chapter of your health story.
Availability
Approach
What if food felt like freedom?
Here is what working together looks like: PhD, RDN
Simplified Science: I turn evidence-based nutrition science into clear, practical guidance you can use.
Personalized Support: Together we address your nutrition needs with nourishing, sustainable habits.
A Supporive Partnership: I help you understand your body's cues, celebrate small wins and build a joyful relationship with food.
Wellness start where you are - with grace, and consistency,care not perfection.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, DC, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
