Resources

You might be curious about working with a registered dietitian nutritionist – but how do you know if you’re ready to work with one? Here is all you need to know about what dietitians do, how to know if you’re ready to work with one, and what to expect when you’re getting started.

Gaining weight on Ozempic? It’s so frustrating when you finally start taking Ozempic but do not see the weight loss results you expected. After all, getting an Ozempic or Wegovy prescription is tough enough, and finding the right doses of the drug in stock is even harder. So, why did you gain weight on Ozempic, Wegovy, or Mounjaro? And how do you lose weight on these drugs? A Registered Dietitian offers expert tips.

Menopause can be a complicated time of life with many physical and hormonal changes. How do you know what to eat during menopause to manage symptoms and stay as healthy as possible? Learn about the best diet for menopause. 

Staying healthy during menopause is crucial to maintain your wellbeing throughout this often challenging time of life. There are so many factors to watch for – blood pressure, thyroid, heart disease, bone loss, weight gain, and more – how can you handle it all? Read more to learn about how to maintain your health before, during, and after menopause. 

Battling an eating disorder like bulimia or anorexia can lead to laxative misuse to lose weight, treat constipation and bloating, and prevent calories from being absorbed. While laxatives do not lead to weight loss, they can harm your body and mental health. Learn how to restore your gut health on the road to eating disorder recovery, with support from our expert Registered Dietitian, Rita Faycurry RD.

Weight gain is a common side effect of menopause. But why does it happen and what can you do? Learn more about menopause weight gain, what causes it, and what steps you can take to minimize it with tips from registered dietitians. 

Has your Ozempic ‘stopped working’ after a while? Like many others, you may have hit a weight plateau. There may be many reasons why you stopped losing weight on Ozempic, Wegovy, or Mounjaro. However, how do you break through this weight plateau? Hear from an expert Registered Dietitian. 

An important factor in chronic kidney disease (CKD) treatment is diet. How can a dietitian support CKD patients in slowing disease progression and maintaining kidney health? Learn what role RDs and RDNs can play on your renal care team. 

Zoloft (sertraline) is a common antidepressant used to treat depression, anxiety, and other mood disorders. But, for some, it might make them gain weight. If you are concerned about weight gain on antidepressants like Zoloft, here are some strategies to manage your weight, approved by a Registered Dietitian.