Aarthi Pauldass, RD

About Me

Hi there! I’m a registered dietitian, certified breath coach, and registered yoga teacher. I believe in intuitive eating because there’s no one-size-fits-all diet—your journey is unique! My goal is to help you build a positive relationship with food that feels right for you.

​

My Credentials

I specialize in a functional nutrition approach focused on gut health. I offer Dutch testing, cortisol testing, and genetic testing for a personalized strategy, if you're interested. Plus, I use breathwork to help manage stress eating and enhance your connection with your body.

​

Expectations

In our sessions, you can expect a friendly and supportive environment. We’ll explore your individual needs and create tailored strategies that fit your lifestyle. Together, we’ll celebrate your progress every step of the way!

​

Get to Know Me

When I’m not working, you can find me hiking, trying out new recipes, or spending time playing with my kids. I love bringing joy into everyday moments! I’m passionate about helping my clients thrive and enjoy their health journeys. Let’s work together to create a fulfilling relationship with food that honors your unique self!