Developing a healthy love of food has been a lifelong journey. As a reformed 'picky eater,' I didn't understand the importance of what or how I ate was to fuel my body. Years of education, work experiences, and life changes have lead me through a progression of understanding how truly fulfilling (and challenging!) a healthy relationship with nutrition can be!
After completing my undergraduate degree from Ohio University I have spent over 15 years in multiple areas of practice including food service management, long term care, private practice and corporate wellness.
These skills, while professionally valuable, have paled in comparison to the skills and knowledge I have gained raising a family. With 5 kids at home, I have seen first hand how developing an individualized approach to nutrition is essential for us to thrive and grow. I have also seen how essential a healthy view of food is, as well as its role in our body and lifestyle are to a creating a life-long relationship with health and wellness.
Outside of the 'office' you can find me volunteering at my church and children's school, at the gym (because carrying all the groceries I need for 5 kids in one trip requires consistent training), drinking cold leftover coffee, forgetting where I put my keys, and hosting family and friends around the dinner table.
You can expect when working with me, as your dietitian, to bring these professional and personal experiences to you in a relatable and sustainable way. From small victories to big changes, I will be advocating for your best self that encompasses both your physical and emotional well-being.
With extensive knowledge in medical nutrition therapy, I will be your primary resource in navigating your medical needs while decoding the overwhelming nutrition jargon that is spread. I bring a 'no nonsense' clarity into your personalized nutrition plan.
I look forward to the great progress we can obtain in working together!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY