Alana Olson, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

For as long as I can remember, my greatest passion in life has been food- how it’s produced and prepared, how it affects our bodies, and how what we eat impacts the planet. My combined interests in cooking and health inspired me to pursue a degree in Clinical Nutrition at the University of California, Davis. Upon my graduation, I completed my dietetic internship in Cape Cod, Massachusetts before returning to California. Since becoming a dietitian, I have worked with individuals with eating disorders and in non-profit settings providing nutrition resources and education to underserved communities. In my free time, I love to run, cook (especially making homemade hummus and sourdough bread!), hike, and practice yoga. As your dietitian, I will be there to listen and support you through your journey towards finding joy, peace and healing through food. After I get to know you and your individual needs and challenges, we will work together to set and achieve realistic goals that support your overall health and wellbeing.

Specialties

Gut Health
Diabetes
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
Sports Nutrition
Vegan & Vegetarian

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
🔗
Integrative
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

4451 Haines St Apt 12, San Diego, CA 92109
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