Allison Fay, RD

Over the course of my 13 years working in nutrition, my favorite part has been empowering people to make informed decisions to improve their health. I began this journey by completing my Master of Science degree followed by training to become a Certified Lactation Counselor. I have also completed the FARE Certificate of Training in Pediatric Food Allergy. I follow current guidelines from trusted medical organizations, while also respecting each client’s cultural and personal preferences. To further support health goals, I offer referrals to other qualified professionals and local programs.

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As a food allergy parent, I have a strong understanding of how food can affect many aspects of life. I strive to help people see how food can nourish the body without adding too much stress. I take a non-judgmental approach that meets each client where they are with their health and wellness.

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I recognize how busy life can get. It feels like we have less and less time to take care of ourselves. That’s why I focus on starting with gradual changes that are realistic for each person’s lifestyle. For clients interested in fewer sessions, I help narrow down the top priorities and provide simple, practical advice for each. I encourage individuals to honor themselves while making educated choices about their eating.

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In my free time, I have fun swimming and playing golf with my family. I enjoy hiking and spending time in nature. I recently started studying acupressure as part of my personal interest in holistic health. I also have a passion for women’s health, informed childbirth and parenting strategies. Professionally, I enjoy seminars and networking to update my knowledge and gain perspective from other health experts. 

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I’m here to help each client feel more confident making nutrition choices. Together, we will establish a starting point and set meaningful goals for each health journey. I look forward to celebrating many successes along the way!