Background
I learned at an early age that nutrition is important to sports performance when my swim team conducted a clinic with USA Swimming. The moment I completed the nutrition session of the swim clinic I knew I wanted to help other athletes and my community come to know the impact of proper nutrition. Now, after 7 plus years of study, a Bachelor and Master’s degree in Nutrition, over 10 years of clinical experience, and my Board Certification as a Specialist in Sports Dietetics (CSSD), I plan to continue working towards my passion of nutrition with you.
I call it my 3 x Es, or my Tres Equis (a play on the Dos XX you might be familiar with). My goals is to Educate, Edify, and Empower my clients so that they feel at Ease making food related decisions, and therefore Excel and Elevate their lives through nutrition. You can expect to leave our sessions empowered with knowledge and tools to reshape your life both short and long term.
Availability
Approach
"I am here to coach, educate, empower, and cheer you to the finish line of your unique race! Regardless of why you are meeting with an RD, I will meet you where you are, find common ground, and help set realistic, doable goals that we can work towards. Having fun along the way is a bonus!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
