Ally Lessa, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I'm a registered dietitian dedicated to supporting individuals dealing with eating disorders, disordered eating, chronic dieting, and compulsive exercise. My inclusive and supportive nutrition therapy is available to all genders and all people ages 13+. I offer personalized treatment plans, starting with an initial session to explore your health history, relationship with food and body, and to address any questions or concerns. Follow-up sessions allow for ongoing collaboration and support throughout your journey.

Outside of my practice, I enjoy spending time in nature, taking trips to the mountains, and going for walks on the beach. In my free time, you might find me listening to audiobooks, hanging out with my dog Finley, exploring mountain biking, trying new local restaurants, or going for a hike. My favorite foods include anything chocolate, raspberries, roasted broccoli, crusty bread, and all kinds of pasta.

Specialties

Gut Health
Diabetes
Celiac
Colitis
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
IBS
IBD

Modalities

🍴
Intuitive Eating
🥦
Meal Planning
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

11 Westerdahl Ct, Chico, CA 95973
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