Ally Rosen, RD

4.5
(36)
Video calls
In-person
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Background

Ally Rosen is a Registered Dietitian and Certified Personal Trainer. She received her Bachelor’s degree in Nutritional Science from The University of California, Berkeley and her Master’s degree in Clinical Nutrition from New York University. Ally specializes in sports nutrition, nutrition for weight loss, weight management, eating disorders, disordered eating, and women's health. Ally focuses on client goals and takes a holistic approach involving the client’s preferences and lifestyle, in order to help her clients achieve their goals AND sustain them. No fad diets, no crazy calorie deficits, just real nutrition, personalized to YOU!

Availability

Approach

"I take an empathetic, mental-health driven, evidence-based approach. I connect with my clients, get to the roots of their issues, all while honoring their mental wellbeing. I believe physical health and mental health are incredibly connected and I take an approach that is multi-faceted and holistic, honoring every part of the human existence. Food and nutrition is an important piece to that puzzle and I help my clients integrate their nutrition protocols seamlessly into their desired lifestyle. "

Specialties

Diabetes
Eating Disorders & Disordered Eating
High Cholesterol
PCOS
Sports Nutrition
Thyroid Health
Weight Loss

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🏃
Exercise
🌿
Holistic
📏
Personalized Macros
🔗
Integrative

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MN, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

230 E 30th St , New York, NY 10016
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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