Allyson Terpstra, RD

As a non-diet registered dietitian, I am here to help you live a life free from restriction, rules, and guilt. My priority is to work with you to find a way of nourishing your body that brings joy, satisfaction, and fulfillment. I am passionate about empowering you to care for your body in a gentle and compassionate way, no matter what it looks like. 

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I completed my Bachelors in Dietetics and Dietetic Internship through Iowa State University in Ames, Iowa. I specialize in providing non-diet nutrition coaching and body image healing. I have taught hundreds of women to leave behind dieting for good and to trust their bodies. Through a supportive and intuitive eating approach I work with each client individually to provide the techniques they need to live a life that is full, nourished, and joyful. My mission is to help you let go so you can make space in your life for what matters most. 

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Outside of the office, you can find me enjoying time with my family,  chasing around my sweet and energetic kids, spending time outdoors, and making a mess in the kitchen.