Amanda Perez-Stires, RD

4.5
(36)
Video calls
In-person
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Background

I am a licensed registered dietitian with a degree in clinical nutrition. I have been practicing for 7 years and have had the pleasure in working with various groups of people. I started my career doing meal plans with a personal trainer, after which I moved into geriatric care. For the past four years, I have been working in behavioral health and helping to teach about how diet can impact not only our physical well-being, but also our mental well-being. I enjoy getting to know my clients and truly working with them to create change in a way that best fits their needs.

Availability

Approach

"As an RDN of 7 years, I've met people from all walks of life who are looking for help with their diet and eating habits. I like to work with my clients to understand what their goals are and where we can start to achieve them. I believe in making dietary changes around each individual's needs and lifestyles so that we can make a sustainable change for overall health and well-being, not something that feels overwhelming, forced, or overly-restrictive."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
IBS
Celiac
IBD
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
⚙️
Functional
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

850 W 880 N, Orem, UT 84057
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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