Hi! I’m Amanda Shumaker—a registered dietitian, trainer, and foodie passionate about helping you achieve optimal health. After earning my degree at Texas Tech and completing post-grad training at Baylor Scott & White, I settled in beautiful Colorado, embracing an active lifestyle rooted in growth and balance.
I specialize in weight loss, hormonal health, and functional nutrition, offering holistic, evidence-based guidance tailored to your unique needs. My approach blends nutrition, fitness, and mindset to help you build practical, sustainable habits that empower lasting transformation.
Through open, supportive conversations, I’ll help you set realistic goals and create a lifestyle that nurtures both mind and body. Whether it’s better energy, improved fitness, or a healthier relationship with food, I’m here to guide you every step of the way.
"As a RD & trainer, I provide holistic, evidence-based nutrition and fitness guidance. With expertise in weight loss, hormone support, and functional health, I help clients create sustainable changes tailored to their needs and lifestyle. My approach empowers clients to set realistic goals, build lasting habits, and feel supported. Through open, friendly conversations, I offer accountability and encouragement, helping clients work towards a healthier, happier life! "
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA