Background
Hi there! I'm Amy, a dietitian, mom of three, and a huge food enthusiast. For the past decade, I've been leading corporate nutrition programs, and now I'm expanding my reach to the virtual coaching space to help YOU.
I've worked with thousands of people, ranging from one-on-one coaching to group classes and culinary demonstrations. I'm excited to support you in reaching your health and wellness goals.
My nutrition beliefs are rooted in the principles of Intuitive Eating, which is a life-changing, self-care framework. By addressing my own food rules, ditching diet culture, and tuning back into my body's wants and needs, I finally learned to love food and my body again.
Now, I’m using that confidence and passion to guide my clients to create positive food and nutrition habits to improve their lives!
Availability
Approach
"Welcome , I'm so glad you're here! I'm dedicated to helping you achieve your whole body health and wellness goals through personalized, sustainable and realistic guidance. With a focus on balance, whole foods, and meal prepping, I'm here to support you on your journey to a healthier lifestyle. Let's work together to create positive change that works for your lifestyle!"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
