Ana Rubio, RD

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Background

A dedicated Registered Dietitian with a passion for promoting holistic wellness through personalized nutrition. My journey into nutrition began with a deep interest in how food can be both a source of joy and a foundation for good health. With a master's in Dietetics & Nutrition, I specialize in creating individualized nutrition plans that emphasize balance, enjoyment, and long-term sustainability.

I believe that nutrition should never be a burden. Instead, it should be a fun and exciting part of your life that enhances your well-being. My approach focuses on understanding your unique needs and preferences, helping you make nutritious choices that fit seamlessly into your lifestyle. Whether you’re looking to manage a health condition, improve overall wellness, or simply enjoy a more balanced relationship with food, I’m here to support and guide you every step of the way.

Outside of my professional life, I love exploring new recipes, staying active, and enjoying time with family and friends. I’m driven by the belief that everyone deserves to enjoy a healthy, fulfilling life without restrictive diets or overwhelming rules. My goal is to empower you with the knowledge and tools you need to make lasting, positive changes in your life.

Availability

Approach

"I believe nutrition is the foundation of well-being and should be both enjoyable and sustainable. My approach is all about creating personalized, fun, and exciting nutrition plans that cater to your unique needs and preferences. I focus on long-term health by avoiding restrictive diets and instead promoting a balanced, enjoyable relationship with food. Let’s work together to make nutrition a positive, integral part of your lifestyle!"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Kidney Disease
Bariatric
General Nutrition

Modalities

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Meal Planning
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Intuitive Eating
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Accountability
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Motivational Interviewing
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Relationship With Food
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Sleep
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Exercise
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Holistic
❀️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1116 Shoreview Cir , APT 108, CASSELBERRY, FL 32707
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