Anita Vandergraaf, RD

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Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

From growing up on a farm to over 20 years as a Registered Dietitian in hospitals, long-term care, and home health, I’ve learned the value of real food, hard work, and compassionate care. Through my experience, I’ve seen firsthand how overwhelming it can be to face a new diagnosis, painful procedures, or complex treatments. That’s why I believe lasting nutrition change goes far beyond the walls of a healthcare facility.

My approach is practical, personal, and built around your unique goals. I’ll work closely with you: 

 listening, collaborating, and crafting a plan that fits your life. I’ll be by your side with monitoring, progress checks, and adjustments to help keep you on track.

When I'm not working, I enjoy traveling, gardening, cooking, doing home improvement projects, and spending time with family.

I’m driven to use everything I’ve learned in clinical nutrition to help you feel your best—because your wellness is my purpose. Let’s start this journey together.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Pregnancy & Postpartum
IBS
Pediatrics
Colitis
Crohn's Disease
Cancer / Oncology
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1775 Dempster St, Park Ridge, IL 60068
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