Anna Berzai, RD

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Accepts video appointments
Accepts in-person appointments

Background

I am a Registered Licensed Dietitian, a Certified Diabetes Care and Education Specialist, and a Certified Intuitive Eating Counselor helping client's work on healing their relationship with food and making peace with their body. With 20 years of experience, I have found that listening to people, providing empathy, and coming up with individualized goals and plans is the best approach. You know your body best. I am here to help guide you to better overall health and well-being with a practical and sustainable approach without worrying about your BMI or the number on the scale. I am HAES (health at every size) aligned. I became a dietitian because my mom was diagnosed with type 2 diabetes when I was 16. Her brothers and parents have diabetes as well. I am at high-risk myself. So, I have a passion for helping people prevent or manage diabetes with a compassionate approach. Fun facts about me - I am from Wyoming (Go Cowboys), I am left-handed, and I have been to all 50 states in the USA.  I love hiking or doing anything outdoors in nature. I am raising 4 boys, I enjoy dry-red wine, and the darker the chocolate the better.

Specialties

Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Pregnancy & Postpartum
Autoimmune
IBS
Kidney Disease
Pediatrics
Colitis
Celiac
GERD
Cancer / Oncology
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6016 Sutton Pl, SOUTH BEND, IN 46614
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