Anna Berzai, RD

I am a Registered Licensed Dietitian, a Certified Diabetes Care and Education Specialist, and a Certified Intuitive Eating Counselor helping client's work on healing their relationship with food and making peace with their body. With 20 years of experience, I have found that listening to people, providing empathy, and coming up with individualized goals and plans is the best approach. You know your body best. I am here to help guide you to better overall health and well-being with a practical and sustainable approach without worrying about your BMI or the number on the scale. I am HAES (health at every size) aligned. I became a dietitian because my mom was diagnosed with type 2 diabetes when I was 16. Her brothers and parents have diabetes as well. I am at high-risk myself. So, I have a passion for helping people prevent or manage diabetes with a compassionate approach. Fun facts about me - I am from Wyoming (Go Cowboys), I am left-handed, and I have been to all 50 states in the USA.  I love hiking or doing anything outdoors in nature. I am raising 4 boys, I enjoy dry-red wine, and the darker the chocolate the better.