Background
I’m a registered dietitian who’s passionate about helping people build a healthier relationship with food- without the overwhelm.
I know what it’s like to feel stuck in a cycle where food feels like it’s in control—physically, emotionally, and mentally. Intuitive eating has been a life-changing path that’s brought me peace, clarity, and freedom around food. My goal is to help others experience that same sense of ease and empowerment in their own relationship with eating.
I hold a Bachelor of Science in Nutrition and Dietetics from Ouachita Baptist University and completed my dietetic internship at the University of Arkansas for Medical Sciences. I have also received additional training from the Institute for Functional Medicine which has further deepened my approach to holistic, personalized care. Over the years, I’ve gained extensive experience working on an integrated wellness team where I’ve taught outpatient cooking, gardening, and intuitive eating classes in addition to specializing in individualized clinical nutrition counseling.
When I’m not in a session you can find me exploring a new city, spending a day on the trails or curled up with a good book.
If you're ready to rediscover the joy of eating and build a healthier, more balanced relationship with food, I’d love to support you on your journey. Let’s work together to create a personalized plan that works for you—book an appointment today!
Availability
Approach
"My approach blends intuitive eating, functional nutrition, and the Mediterranean food plan. Using evidence-based health coaching, I empower clients to lead their health journey while I provide support, resources, and accountability. My practice is patient-centered, focusing on sustainable goals and personalized care."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
