Anouk Shelton, RD

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Accepts video appointments
Accepts in-person appointments

Background

Hi - My name is Anouk, and I'm excited to work with you! I've been a Dietitian since 2017, and have worked in a variety of different clinical settings that give me a unique and well-rounded approach to Nutrition. I have specialty experience in the area of Diabetes Management and Nutrition Support (tube feedings) and generally love providing Medical Nutrition Therapy to those who need it. I started my own private practice in 2022 because I noticed the lack of accessibility to Nutrition Counseling in my area. I've worked with clients in a weight management setting, though I do have a health-first approach, and believe that health can be achieved at a variety of different weights based on the individual. This is why I like to get to know my clients very well and also make individualized plans based on what works best for you. I love including intuitive eating practices, and help people overcome past misconceptions about diet, food, and nutrition, while still considering their past medical history and their own personal goals.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Kidney Disease
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Gut Health
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

300 S St Louis Blvd, SOUTH BEND, IN 46617
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