Ashlee Tesson, RD

Hello beautiful people! My name is Ashlee and I am a passionate registered dietitian dedicated to empowering individuals to cultivate a harmful relationship with food and foster healthy habits. With a combination of both expertise and empathy, I approach nutrition counseling as a journey of self-discovery and holistic wellness. My commitment goes well beyond simply prescribing meal plans. I strive to understand my clients' individualized needs, preferences, and challenges- as well as guiding them towards sustainable lifestyle changes. Through evidence-based guidance and personalized support, I empower my clients to make informed choices, embrace balanced eating patterns, and foster a positive mindset towards food. I am also a sports dietitian, optimizing nutrition for peak athletic performance, and as a weight loss dietitian, guiding individuals towards their health and fitness goals with personalized dietary strategies. I hope that you can see from my profile that I have genuine enthusiasm for helping others achieve their health goals.

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