Ashley Simons, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Ashley! I have been a registered dietitian for about 5 years and I am excited to work with you!

I have worked with a wide variety of clientele throughout my career ranging from chronic disease nutrition to acute care based nutrition support. By day I work at a hospital primarily with trauma, neuro and cardiac patients in the ICU. In the evenings I get the opportunity to work with clients like you to help manage general nutrition, reach health goals and navigate chronic diseases. Throughout my work I will be using evidenced based practice that is backed by up to date research.

When we work together I will utilize an individualized approach because like with most things, what works for one does not always work for all. Together we will work to develop a plan to reach your goals in a way that is not only achievable, but sustainable as well.

A little about me: I grew up in Vermont, I love hiking, the beach and exploring with an iced coffee in whichever city I happen to find myself in (currently living in Boston!). I also enjoy cooking/baking and trying new recipes. About 4 years ago I was diagnosed with celiac disease and have been managing a gluten free diet since then - I have gone through lots of fun trial and error figuring out gluten free baking!

I can’t wait to get to know you and find out how I can help you reach your goals!

Availability

Approach

"Hi, I’m Ashley! I have worked with a wide variety of clientele throughout my career ranging from chronic disease nutrition to acute care based nutrition support. By day I work at a hospital primarily with trauma, neuro and cardiac patients in the ICU. In the evenings I get the opportunity to work with clients like you to help manage general nutrition, reach health goals and navigate chronic diseases."

Specialties

Weight Loss
High Blood Pressure
High Cholesterol
Food Allergies & Sensitivities
IBS
Celiac
Crohn's Disease
Transplant
General Nutrition

Modalities

💬
Motivational Interviewing
📊
Accountability
💤
Sleep
🏃
Exercise
💊
Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY

Location

63 Sagamore St, Unit #1, DORCHESTER, MA 02125
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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