Ashley Simons, RD

Hi, I’m Ashley! I have been a registered dietitian for about 5 years and I am excited to work with you!

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I have worked with a wide variety of clientele throughout my career ranging from chronic disease nutrition to acute care based nutrition support. By day I work at a hospital primarily with trauma, neuro and cardiac patients in the ICU. In the evenings I get the opportunity to work with clients like you to help manage general nutrition, reach health goals and navigate chronic diseases. Throughout my work I will be using evidenced based practice that is backed by up to date research.

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When we work together I will utilize an individualized approach because like with most things, what works for one does not always work for all. Together we will work to develop a plan to reach your goals in a way that is not only achievable, but sustainable as well.

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A little about me: I grew up in Vermont, I love hiking, the beach and exploring with an iced coffee in whichever city I happen to find myself in (currently living in Boston!). I also enjoy cooking/baking and trying new recipes. About 4 years ago I was diagnosed with celiac disease and have been managing a gluten free diet since then - I have gone through lots of fun trial and error figuring out gluten free baking!

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I can’t wait to get to know you and find out how I can help you reach your goals!