Aurora Meadows, RD

Nutrition as more than just food—it’s a path to healing, confidence, and long-term well-being. With my nearly 15 years of experience, I focus on creating practical, personalized solutions that truly work for people’s real lives.

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I’ve helped a wide range of clients—from pregnant people to older adults—feel empowered in their health journeys. I use motivational interviewing and a root-cause approach to understand each person’s unique challenges and goals, then build step-by-step plans that are realistic, sustainable, and backed by science. I also connect clients to helpful resources like behavioral health support and medically tailored meals, making sure no one has to navigate their health alone.

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My work in education and policy adds another layer to my approach. I’ve taught future health professionals at Ventura and Oxnard Colleges, contributed to national research and consumer guides with the Environmental Working Group, and led community health programs like CalFresh Healthy Living. I bring all of this experience together to offer supportive, down-to-earth guidance that helps people feel heard, motivated, and set up for success. If you’re ready to feel better and take control of your health, I’m here to help you every step of the way.