Ayana Habtemariam, RD

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Accepts video appointments
Accepts in-person appointments

Background

Ayana Habtemariam MSW, RD, LDN is a nutrition therapist, certified intuitive eating counselor, and macro social worker. She works with clients who are interested in giving up dieting in exchange for trusting their bodies and tapping into their internal wisdom to break free from internalized body oppression. She believes that weight-centric approaches to health and wellness only serve to exacerbate body image issues, stress, and anxiety which contribute to increased rates of chronic diseases.

Ayana has partnered with countless clients reach their health goals without hyper-focusing on the number on the scale. Her specialties include intuitive eating, disordered eating, eating disorders, and weight inclusive approaches to managing high blood pressure, high cholesterol, and other chronic conditions.

Specialties

High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

4001 9th St N, STE 220, Arlington, VA 22203
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