If you are tired of saying "no, I can't have that" and feeling like you're always missing out, then learning how to listen to your body and find food freedom is essential. I help women unlearn food rules and tune into their body's hunger and fullness cues in order to feel their best and not feel guilty about what they eat. I break down nutrition information so that it is easier to understand and allows you to find balance that fits your lifestyle.
I'm Bailey, a Registered Dietitian and mom of two, and I have seen the power of healing my own relationship with food and all that it has brought for me and my family and now I have made it my mission to help you do the same. Find confidence in what you eat and balance that allows you to enjoy a latte and donut on Saturday morning with your kids without feeling like you have to burn it off or start over on Monday.
Stop trying the next diet just to have it fail you a month later and you feel as though you'll never reach your goals. Work with a dietitian who believes that all foods fit and health is more than just a number on the scale. My passion is helping women feel their best and find food freedom.
I hope to chat soon!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
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