Benjamin Puodziunas, RD

Book now
Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

Picture yourself achieving your health goals while maintaining a balanced relationship with food - that’s what I can help you accomplish. 

With a straightforward, no-nonsense approach, I work with clients to implement evidence-based nutrition strategies, free from fad diets, tailored to their individual needs. I specialize in helping individuals, particularly those aged 25-50, manage chronic conditions like diabetes, hypertension, and high cholesterol, while also supporting weight loss and sports nutrition goals.

I hold a Master of Science in Clinical Nutrition from Rutgers University and have over two years of clinical experience. As a Registered Dietitian, I currently work at an academic medical center in downtown Chicago, providing care for respiratory, urology, and trauma surgery patients. 

A little about me, I enjoy supporting the Philadelphia Eagles and working on my own health and fitness journey.

Specialties

Weight Loss
Diabetes
High Cholesterol
Sports Nutrition
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🏃
Exercise
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

251 E Huron St, Chicago, IL 60611
Book now